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Intuitive Eating Workshop (Seating Limited to 20)

Thu, Jan 23

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Irmo

Do you count calories or track macros? Feel out of control around food or that diets constantly fail? Attend this introductory workshop highlighting the Eating Workshop Series to discover how you can integrate the 10 principles of Intuitive Eating.

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Intuitive Eating Workshop (Seating Limited to 20)
Intuitive Eating Workshop (Seating Limited to 20)

Time & Location

Jan 23, 2025, 6:30 PM – 7:30 PM

Irmo, 1110 Kinley Rd, Irmo, SC 29063, USA

About the event

Who can register for this program? This program is intended for anyone curious about the program.

Do I need to attend the whole series if I sign up? Students who register are expected to attend the entire workshop series and stay for the duration of each workshop. For those unable to attend the workshop series, students are welcome to schedule an individual nutrition coaching appointment, read or listen to the audio version of the book Intuitive Eating, use the Intuitive Eating Workbook, or sign-up for the next workshop series.

When will this program be offered again? Spring2025. If you would like to be notified when information is available about the next workshop series, please contact us.

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Mind Body Health

PO Box 84716

Lexington, SC 29073

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Katherine Bernard, RDN, LDN

nutrition4mbh@gmail.com

Office: 803-738-6710

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